Maulana Wahiduddin Khan | The Sunday Guardian | April 18, 2021
Fasting is an exercise in self-discipline. During the month of Ramadan, the believer abstains from food and drink in the daytime of his own free will. It is only after sunset that he satisfies his hunger and quenches his thirst. In this way, he builds up his self-control. By practicing restraint for one month in a year, he is able to lead a life of self-discipline in all matters for the rest of the year.